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| http://www.trademarkia.com/omnivore-85717316.html |
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| http://www.vegblogger.com/blog/2012/10/happy-world-vegetarian-day-2012.html |
Have you ever wondered what was healtheir, being a omnivore or vegatarian? Well some people do. For over 20 years their has been a “War” raging publicly on what is healthier, and omnivore, or vegatarian, my class has been researching this and I choose it would be healthier to be an omnivore.
I think it is healthier to be an omnivore because you get a good supplie of the 5 componets of a healthy diet, dairy, protein, vegtables, fruit, and grains. Instead of a vegitarian you get meat as well as vegtables so you can stay healthy active and strong and you still get the benifits of eating vegtables, fruit, grains, and dairy. With a vegatarian you only get the benifits of eating vegtables, fruits, grains, and dairy (Unless you are vegan in which you don’t get meat or dairy).
But to give vegitarians some credit I could see why they choose that. It is a fact that you could become overweight if you are an omnivore because meats have fats in them that can make you overweight. You do have a higher chance of getting some long-lasting “desaeses” or affects (Like becoming overweight) if you are an omnivore.
But on the other hand meat prevents and help protect you from life threatening or weakening deseases and gives you vitamen B12 which os a very important vitamen. Meat is proven to help strengthen bones and muscle. It is also proven to help prevent Brain and Nerve deseases. It also helps strengthen the Nerves and Brain. It also prevents destructive blood disorder.
On the whole I think that it is just better to be a omnovore and I highly recomend being an omnivore. I recomend it because it gives a a good suplie of the five elements of a healthy diet. Also I recomend it because It helps prevent deseases and strengthen important parts of your body. So if you favor having these things then you should probably be an omnivore.
S&EP
SP7
I used evidence to support and defend the idea of being an Omnivore when I made my wac on what would be better. Being and Omnivore or vegitarian. I choose Omnivore because I though it was better and I used the evidence that it Strengthens many important parts of your body. I also used that it gives you a good suplie of all 5 componets of a healthy diet.
